This post is part of a series that focuses on exploring how people develop through relationship with others. Relationships are constant opportunities for grow...

Trauma. Just reading the word makes us cringe, right? Addressing trauma is controversial, sensitive, and uncomfortable! Many of us don't know where to begin,...

¨This is just how we do things around here¨: Leaving culture to the default setting… These days, company culture is often seen as the sole responsibility of ...

Conflict is a taboo topic to discuss - so why not talk about it in a podcast? I’ve shared lessons learned as a project manager and facilitator and take a sta...

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” Nikola Tesla What is emotion The word “Emotion” has i...

For a certain period of my personal development journey, I believed that the source of not being and living with the best version of myself was because I was...

Let's get off the endless treadmill of improvement and distinguish what we really need Humans are wired to connect with each other. We are social creatures -...

Playfully experiment with how you connect with yourself and others to boost spontaneity and adventure. Sometimes it’s hard to believe, but I used to work in ...

During my MBA, I learned a lot about technical concepts behind business like supply chain strategy, financial management, business ethics. During my six year...

Don’t leave your comfort zone —  find it, then own it and expand from it! When I was a kid, I used to spend my summer vacations in the beautiful lakes in the...

At the foundation of every person is a complex living being that, for a long time in our history, we as a collective have lost sight of or forgotten to take ...

I had the pleasure of facilitating an Empatiko workshop at the Alternatives conference in Washington D.C. last week with one of our strategic BOD members, Or...

As a consultant, I've seen many companies that have gotten stuck in the rut of cultural routine. Despite the enthusiasm and passion of individuals to make a ...